Tag: empowering


HEALING POWER OF KINDNESS
by

HEALING POWER OF KINDNESS

Kindness of spirit ~ comes from a genuine & sensitive place. Being kind may be perceived as a weakness by others, but the way in which we treat, regard, consider and speak to others, is one of our strongest influences. I believe there is no greater quality ~ than the act of kindness. Being kind creates a true sense of happiness and satisfaction.

Share your kindness. Just a small act of kindness can impact our world. Our actions shape the way we are living. Different actions create different results; acts of anger and aggression will bring hatred and fighting, acts of genuine kindness will evoke love and compassion.

Performing acts of kindness encourages others to be kind, producing a ripple effect ~ a circle of kindness. Kindness can spread. Be kind.

With Love Sarah xx


WORDS That Empower Our Children
by

WORDS That Empower Our Children

WORDS are powerful. At times, we can speak without thinking. A rushed moment, or we maybe tired from a long day of work, perhaps guilty of doing too many things at once or quite simply we’re grumpy. A reaction pops out. Or in my case ‘explodes’ out. Believe me ~ it happens to the best of us! Words can have long-lasting effects, especially on our children. A thoughtless word can shatter a child’s confidence, self-esteem and sense of worth. I’ve spent much of my adulthood, healing from the consequences of growing up with abusive and hurtful words. Some words have power beyond our years, beyond whatever changes we may make to ourselves and to our lives.

I made a conscious decision when my children were much younger to empower them in every way that I possibly could. I wished for my children to grow up healthy, loved, self-reliant and confident ~ in both themselves and their natural abilities. Words and actions have been the two platforms in which I’ve created effective empowerment.

Words & actions from a place of LOVE.

I have become aware of words as I say them. Thinking before I speak. I always try to speak from a place of love. True power should not hurt anyone; it should help them to see their own greatness and potential. I am conscious of the effect my words have ~ our words resonate within the very core of our children. Our words act as barometer, for how our children will speak to others and how they expect to be treated in return.

These are some of our WORDS that we use within our home to encourage, empower and reassure our children ……..

 

  1. I LOVE you
  2. You are beautiful
  3. Be YOU
  4. Expect great things
  5. Find your UNIQUE gift & share it
  6. BREATHE
  7. Relax
  8. What was your favourite thing today
  9. I TRUST you
  10. You are my teacher
  11. You don’t have to be good at everything
  12. You are KIND
  13. Live from heart
  14. Always stand in truth
  15. I BELIEVE in you
  16. Dance to the beat of your own drum
  17. Trust your INTUITION
  18. I am so proud of you
  19. You are MAGNIFICENT
  20. Do what makes you happy
  21. I’m listening
  22. Mistakes are lessons
  23. Let’s read
  24. It’s ok to say NO
  25. You are my SUNSHINE

It is a JOY, a privilege and a huge responsibility to parent a child. We don’t always get it right, but each day we have a new chance in shaping the lives of our children, their confidence and their self-esteem. There is still a place for words of discipline and disapproval of poor behaviour, but finding the right words to address the action is more appropriate than labelling or hurting a child.

Our words and conversations with our children create our reality, our future and our relationships. Remember ‘our voice becomes their inner voice’.

Check out Little Angels ~ a book I wrote with my three young daughters, offering a section of empowering messages & illustrations, designed to help curb fear and anxiety in other children. More information is available at www.sarahfiggins.com

With Love Sarah xx

DSC05111.JPG


TEACHING OUR CHILDREN “INTUITION” ….
by

TEACHING OUR CHILDREN “INTUITION” ….

 

einstein-valuable-540x338

 

Carl Jung said: “Intuition is a function by which you see round corners” and it was Albert Einstein who once said that intuition is our most valuable asset, and one of our most unused senses. My youngest daughter in my book, Little Angels, describes intuition as a voice deep inside her tummy that tells her when she should or shouldn’t do something. She claims that this voice inside is always right. Page 6 of my book, depicts this very daughter contemplating climbing a bookcase to fetch a ball, that we had purposely placed up high. In reality she did climb the shelves, lost her balance and created a disarray of books, photo frames and cushions. When I walked into the room she said, ‘Mamma, my tummy was telling me not to climb, but I didn’t listen to it’. I smiled as I realised the importance of her acknowledging her own ability to judge between what was right and what was wrong. We have always encouraged our children to listen to this inner voice, their gut-feeling, their judgment connected to their feelings rather than their analytical mind – to rely on their inner voice that ‘just knows’.

 

Screen Shot 2016-02-16 at 2.33.22 pm

 

How many times have you had a random thought, response or impression that you should do or shouldn’t do something, only to later find out that your sensitivity was completely accurate? For some married couples, it took just one look to recognise their soul mate. Have you ever had a gut instinct about a situation and not listened to yourself but later reflected you wish you had? These flashes are familiar to everyone. Intuition is natural, a part of all of us. Intuition will tell you intimate and important things nobody else will—and it will also tell you things your own mind will argue with.

 

Intuition is a vital life skill set and I’m passionate about educating our children to rely upon this inner wisdom. For each of us, as our life story unfolds, with its plots and twists, highs and lows, times of difficulties and choices – simply going with our ‘gut’ can be the make or break of our navigation. Teaching our children from a young age to instinctively consult their inner wisdom prepares them for the wide world beyond. During their challenging teenage years of vulnerability, confusion, self-consciousness, fast-pace; intuition can be the key skillset that averts potentially damaging choices.

 

One of the greatest gifts we can give our children is to teach them to trust their intuition. This gift will be one of their strongest protections, empowering them through life’s crises and curve balls. Intuition will be what gets our children through.

 

With Love Sarah xx


WHERE Do I Pick-Up My Special Copy of Little Angels?
by

WHERE Do I Pick-Up My Special Copy of Little Angels?

9781452529509

Little Angels by Sarah Figgins

Little Angels spreads its sparkling wings, colourful & bright, spreading love anywhere you like! This is a beautiful book that empowers our kids and shows them how to share their love & kindness. Order your special copy today via my website: http://sarahfiggins.com Postage included on all orders within Australia. Have it signed by me & maybe a ‘little angel’ or two or three! Be a part of our sparkling magic.

With love Sarah xx

Also available at ……….

Australia available @ specialty bookstores & boutiques

AUSTRALIA

Readings: http://goo.gl/7zyQEV

Booktopia: http://goo.gl/41DWoC

Angus & Robertson: http://goo.gl/eCqVrk

FishPond: http://goo.gl/WtzYms

The Nile: http://goo.gl/mCySy7

 

WORLDWIDE

Balboa Press: http://goo.gl/0ekUPq

Book Depository: http://goo.gl/499cko

Amazon: http://goo.gl/APrLky

iTunes


How To Help Your Child Find Their True Purpose
by

How To Help Your Child Find Their True Purpose

The word dharma resonates deeply within me. Put most simply, our dharma is our true-life purpose. Our calling. I believe we all possess a unique gift that we are intended to share in this physical lifetime.

I remember the recently passed, Wayne Dyer, talking about one’s dharma and it struck a personal chord. He explained a bumblebee knows what it has been born to do. “To bumble and do what bees do” and that a tree knows its life purpose, as does the beautiful rose. He went on to say, that as humans we tend to interfere and divert from our natural purpose. I have witnessed this in my own life, we can cross paths with our intended journey, we can claim it, we can flirt with it and sometimes sadly we can miss our calling all together.

I remind my own children regularly, that they each have a special talent to share with our world. It is crucial message, setting a foundation to their individual life journeys.  Quite consciously, I remove pressure and expectations from their respective achievements and performances. I encourage that they try a myriad of varying opportunities, to experiment and see what resonates with their true spirit. The special “thing” that each child is intended to share, that ‘magic’, that ‘unique gift’, I trust will naturally weave its way into their existence. We must as parents be careful in our coaching and guidance. Our own expectations, even our own unfulfilled dreams or desires can impose limitations or restrictions upon our child’s authentic purpose.

My eldest daughter recently showed me a maths test result. I praised her achievement and talked through the particular unit of maths. She expressed her concern that two of her friends received a higher score and that maths was a subject she really has to apply herself to. The look of concern on her little face worried me. I asked her why she was so distracted over her friends’ scores. She explained that with the commitment she had invested into this subject, she had expected she would have achieved similar results. I asked her;

“Do you enjoy maths?”

“Not really, the formulas and equations are just so difficult. It doesn’t feel easy. I wish I didn’t have to study maths.”

“How can we help you?”

“I don’t need help. I’m passing. I’m not really worried, just frustrated Mum.”

“What else are you studying that feels more natural to you?’ I asked.

“That’s easy”, she replied. “There’s a heap. I love writing, persuasive text is my favourite. Science thrills me. There’s something so fascinating about the Chinese language. My horse riding lessons never seem long enough. And sprinting, my legs have a mind of their own, and I run fast.”

I wrapped my arms around her and reassured her that these pursuits were her natural tendencies. “You don’t have to be good at everything. Accept your maths results. Don’t compare yourself to others. You need to find what makes YOU, YOU.”

My new book Little Angels bestows many affirmations for children, that I hope will help reduce fear and anxiety in our beautiful, individual blossoms. Check out my website for stockists: www.sarahfiggins.com